Welcome to
Coastal Pilates and Yoga!

Our beautiful, boutique studio is conveniently located on Laskin Road just minutes from the North End and surrounding communities. We feature small classes maximizing personalized attention to ensure a proper foundation for optimum results. Classes include classical Pilates on mats, reformer and other apparatus, as well as hot Yoga, mat pilates, and Barre (using infrared heating ceiling panels)! Join us today and learn why Coastal Pilates & Yoga is quickly becoming the area’s most popular fitness studio!

We are dedicated to the Classical method of Pilates which is known for creating deep core strength and spinal flexibility. As Joseph Pilates once said, it’s what keeps you looking and feeling young!  The studio founder/owner, Kristen Beal, is a 4th generation Classically trained Pilates instructor whose extensive training (500 hour in-person program) has been certified through NCPT and PMA. 

Our yoga instructors have extensive training and experience in their disciplines. We offer Meridian Yoga, Dharma Yoga, and Soma Restore and Sound in our infrared heated studio which also incorporates both light and sound therapy! Hot Pilates and Hot Barre are also taught in the infrared heated studio.

Elevate Your Practice!