What do you remember the first time you took a yoga class?

I was...

Did you have a favorite Yoga instructor when you were a practicing yoga student? How did that instructor help you in your yoga practice?

My favorite yoga teachers…

What led you to pursue yoga teacher training?

When…

Define Yoga in your terms?

Yoga means...

If a person is brand new to yoga, what advice would you give that person?

All you have to do is...

We all have superpowers when we are doing what we love…what is your yoga superpower?

My yoga superpower is...

At Coastal Pilates and Yoga we are incorporating the healing modalities of heat, sound and colored light (chromotherapy) into our practice of chromoyoga. Tell me about your first experience in the room, what surprised you or stuck with you after that first session?

I felt...

Chromotherapy (color light therapy) is a healing modality that can improve the health of the body and mind. Explain how you weave color therapy into your yoga sessions.

I...

Often the color that we are most attracted to is the color we need. Do you have a color that you just seem to release into when doing chromo yoga?

I love…

Do you have a favorite pose while in that color?

Yes...

What can a student expect when they join you for a yoga class here at Coastal Pilates and Yoga?

I have...

Tell me what you do when you’re not teaching yoga?

When I’m not teaching…