Welcome to
Coastal Pilates and Yoga!

Our studio offers Classical Pilates on the Reformer, as well as on other Classical Apparatus, infrared heated Hot Yoga, Hot Pilates, and Hot Barre! You’ll find us conveniently located on Laskin Road just minutes from the North End and surrounding oceanfront communities. We are a boutique studio with small class sizes for personalized attention to ensure you are building the proper foundation for maximized results. Elevate your practice, join us today and make Coastal Pilates & Yoga your new studio!

We are dedicated to the Classical method of Pilates which is known for creating deep core strength and spinal flexibility. As Joseph Pilates once said, it’s what keeps you looking and feeling young!  The studio founder/owner, Kristen Beal, is a 4th generation Classically trained Pilates instructor whose extensive training (500 hour in-person program) has been certified through NCPT and PMA. She is a firm believer in Joseph Pilates’ original concepts and teaching methods, and is passionate about sharing her knowledge and experience with her clients!

Our yoga instructors have extensive training and experience in their disiplines. We offer Meridian Yoga, Dharma Yoga, and Soma Restore and Sound in our infrared heated studio which also incorporates both light and sound therapy! Hot Pilates and Hot Barre are also taught in the infrared heated studio.

Contact us today at (757) 447-4742 to set up an optional, complimentary 30-minute introduction to the studio. During your visit, you’ll meet the owner and learn about everything we have to offer!

Elevate Your Practice!