Reviews
“Recovering from ACL surgery is no easy journey, but finding Kristen and her studio, Coastal Pilates, has been nothing short of life-changing. From the moment I walked in, I felt completely supported—both emotionally and physically. Kristen is not only incredibly knowledgeable and professional, but she also brings a warmth and kindness that makes every session feel safe, encouraging, and even fun. Her deep expertise has been a tremendous help in my recovery. She understands the body so well and thoughtfully tailors each class to support healing and build strength without overdoing it. I’ve seen real progress in my mobility and confidence, and I truly credit that to the transformative work we do at Coastal Pilates. The studio itself has such a peaceful, welcoming energy. Everyone there—from Kristen to the other clients—makes it a supportive, uplifting environment that you actually look forward to being in. If you’re recovering from an injury, working toward a fitness goal, or just looking for a positive space to move and grow, I cannot recommend Coastal Pilates enough. Kristen is a gem, and her studio is a gift.”
— Zhane' Chandler ★★★★★
“I came for the open house ChromoYoga class, and it was lovely! The studio is beautiful and everyone is very warm and inviting! I can't wait to visit again!”
— Sara Wales ★★★★★
“I am so happy to have found this studio! Small classes, personalized training, calming environment. The kind & encouraging instructors are knowledgeable and seem able to work with all levels of experience (and inexperience). This is exactly what I have been looking for. Highly recommend!”
— Lori Goldwag ★★★★★
“Definitely had a great first time experience, loved the yoga instructor definitely will be returning.”
— Jordan Thornton ★★★★★
“Beautiful facility and wonderful owners. Very considerate of their clients. Kind, clean, and great equipment. Impressed to find a fourth generation instructor in the area (or anywhere). You won't be disappointed.”
— Brandon Wilson ★★★★★
“This is a beautiful Pilates studio and Kristen is a great instructor. Private reformer sessions have been great for getting back into shape safely after a back injury.”
— Carol Troutman ★★★★★
“This studio is one of Virginia Beach's best kept secrets! Small classes, personalized instruction for ANY fitness level. Each time I go I feel the endorphins of a good workout with an added peaceful sense of well being, as if I meditated. After years of trying many different gyms and workouts a knee injury forced me to reevaluate some things. At 58, I'm active, but often sore. At times, I don't feel strong, which is unsettling. This studio is exactly what I've been looking for! It's not a place to see and be seen. No pressure. No insecurity. I experience a more personalized whole body strengthening and stretching fitness experience that leaves me aware of my body in a new way, which inspires me to be kinder to myself. Highly recommend!!”
— Lori G. ★★★★★
“Love this Pilates and Yoga studio! Very skilled teacher, various opportunities for classes and one on one teaching. Any fitness level is welcome and even those who have been out of the fitness routine slowly get back into feeling good. No worries about whether you will fit in and all ages are welcome. This is just what I have been searching for to allow me to recover from a previous back surgery at a pace that will avoid any reinjury, while providing my body with a healthy path back to fitness.”
— Patricia P ★★★★★
