Kristen (Kris) Beal

Kris is a 4th generation, classically trained Pilates instructor. Her lineage in the classical world runs from Romana Kryzanowska (Joe Pilates’ only protege), so you can be assured that Kris’s grasp of his intent and philosophy is second to none!

  • Kris’s goal within her teaching is to preserve Joe’s original method of body conditioning. She understands, however, that modifications are sometimes necessary and critical to support individual needs and growth. She is particularly interested in helping men and women become stronger and more confident with their bodies as they age. She is a strong believer that Pilates can transform how you look and more importantly how you feel!

  • In addition to Pilates, Kris is a lifelong fitness enthusiast who enjoys anything physical including biking, hiking, skating and running! She also loves recreational outdoor activities like hanging out at the beach, sailing, and camping!! 😍

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